A lot of people who are on diets don't like to take hoodia diet pills but another method is to pull the capsules apart and blend the hoodia gordonii powder that was inside the capsules with water. But, before you do this you should not let the hoodia powder sit in the water for an extended time because the water will diminish the strength of the hoodia. If you use this alternative method, just be certain that you drink the hoodia and water concoction right away. You wouldn't want it to stay in your cup for many hours.

Speaking of water, it's important to point out that you should strive to drink plenty of water while taking hoodia diet pills. They not only suppress your appetite, but they can suppress your thirst as well so you want to be sure you're getting plenty of water. Plus, there are a couple added bonuses to drinking plenty of water. It acts as a natural appetite suppressant and is necessary for optimal health.

An additional alternative to blending hoodia with water, and truly the best choice, is to blend hoodia gordonii powder with an edible substance like apple sauce or peanut butter. When you blend hoodia powder with an edible substance it does not dissolve as fast when it is digested as it does when you blend it with water. The final outcome is that extra hoodia is there for your body to use when it is blended with an edible substance so it works better.

And if you don't want to mix hoodia with food, consider protein powder. Protein shakes can be excellent appetite suppressants themselves so by mixing hoodia with them, you'll have a powerful appetite suppressant.

Finally, another option you can consider if you don't like to swallow hoodia diet pills is to buy a hoodia liquid supplement. These are more expensive, however, than traditional capsules. In addition, some argue liquid hoodia isn't as effective, but if you don't want the hassle of pulling apart capsules and creating your own hoodia mix, then liquid hoodia supplements are an excellent choice.

Whether you mix your hoodia powder with water or food, or buy a liquid hoodia supplement, just make sure that the hoodia gordonii you're taking is authentic. Sadly, the vast majority of the hoodia supplements on the market today are fake so it's easy to get scammed. If the hoodia you're taking isn't real, then obviously it won't work to help suppress your appetite!