Hoodia Gordonii diet pills were broadly available and much written about in the late 1990s. However, the popularly of this diet aid abruptly stopped after the FDA in the United States issued a warning that many forms of Hoodia pills currently available in were actually made of fake Hoodia Gordonii. Word spread fast and Hoodia immediately lost it's credibility as a diet pill.

Hoodia Gordonii is a succulent plant and is a member of the cactus family. This plant is native to the huge plains of the Kalahari Desert in the southernmost aspect of Africa. Over time, people began to take notice that the nomadic peoples in this area ate the stem of the Hoodia plant to limit their hunger during long hunting and gathering trips from home. The people of the Kalahari call Hoodia by the African name 'Xhoba'.

Before reaching maturity, the Hoodia plant needs a minimum of five to seven years to grow. The plant can only be harvested after reaching maturity. Once Hoodai became popular as a diet pill, the available supply of Hoodia Gordonii is could not meet demand. At this point some unscrupulous people began to develop fake Hoodia in hopes that they could pass it off as the real thing.

Authentic Hoodia Gordonii can help to control the food cravings that are so troublesome in dieting. One of the biggest hurdles in losing weight is actually gaining control of our eating habits. To date, Hoodia Gordonii is the strongest natural appetite suppressant in the world. Hoodia sounds like a very promising weight loss/diet management tool.

However be aware that reports are emerging that claim that you cannot expect to achieve results if you consume less than 800 mg of pure Hoodia every day. Unfortunately, at levels exceeding 800 mg of Hoodia there might be an increased likelihood of side effects such as constipation. Other side effects include headache, racing heart rate and stomach upset.

Like most other diet products, taking Hoodia Gordonii alone will not make you lose any weight. However, this all natural appetite suppressant can help you control your food cravings which often destroy all but the most motivated dieters and the best planned diet regimes. You still need to eat a healthy diet including much fruit and vegetables and exercise regularly to get the full benefits from any weight loss program.

Hoodia Gordonii might just be an appropriate weight loss tool for any person who feels constantly hungry on a diet. Please note, only purchase Hoodia diet pills from reputable online dealers or health food stores so that you can be certain that you are buying genuine Hoodia.